Indulge in a burst of freshness with our Kiwi Banana Chia Smoothie Bowl. Packed with vibrant flavors and wholesome ingredients, this delightful creation offers a perfect blend of nutrition and taste. Follow the simple recipe below to elevate your breakfast or snack time with this invigorating treat.
Prep Time:
10 mins
Total time:
10 mins
Servings:
2
Yield:
2 servings
Ingredients
- 2 ripe kiwis, peeled and sliced
- 1 banana, sliced
- 1 tablespoon chia seeds
- 1 cup Greek yogurt
- 1/2 cup almond milk / Coconut milk (or any milk of your choice)
- 1 tablespoon honey (optional, for sweetness)
- Ice cubes (optional)
Directions
In a blender, combine the sliced kiwis, banana, chia seeds, Greek yogurt, almond milk/Coconut milk (or any milk of your choice), and honey (if using).
(Optionally), add ice cubes
Blend the ingredients until you achieve a smooth and creamy consistency. If the mixture is too thick, you can add more milk to reach your desired texture.
Taste the smoothie and adjust sweetness if needed by adding more honey.
Pour the smoothie into a bowl.
Top the smoothie bowl with additional banana slices, kiwi slices, and a sprinkle of chia seeds for added texture and presentation.
Enjoy your delicious and nutritious Kiwi Smoothie Bowl with Banana and Chia Seeds!
Nutrition Facts (per serving)
Calories
400
Fat:
10g
Carbs:
15g
Protein:
15g
Chef's Suggestion:
Enhance the indulgence of your Kiwi Smoothie Bowl with Banana and Chia Seeds by experimenting with delightful toppings. Consider adding a handful of granola for a satisfying crunch or drizzling a swirl of nut butter for an extra layer of richness. Garnish with a sprinkle of coconut flakes or a handful of fresh berries for a burst of color and freshness. Let your creativity flow, and tailor your toppings to suit your taste preferences, turning each spoonful into a delightful and personalized experience!