The Creamy Berry Delight Smoothie is a symphony of flavors and textures that dance on your palate. The combination of frozen mixed berries, banana, Greek yogurt, and a touch of honey creates a luscious, satisfying blend that's as refreshing as it is nutritious. Whether you enjoy it for breakfast to kickstart your day or as a rejuvenating afternoon snack, this smoothie is a delightful way to incorporate essential vitamins and antioxidants into your diet. The optional addition of rolled oats adds a wholesome element, making it a fulfilling and energizing choice for any time of the day.
Prep Time:
5 mins
Total time:
5 mins
Servings:
2
Yield:
2
Ingredients
- 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
- 1/2 banana, frozen
- 1/2 cup Greek yogurt
- 1/2 cup milk (dairy or plant-based)
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- 1/4 cup rolled oats (optional, for added texture)
- Ice cubes (optional)
Directions
- In a blender, combine the frozen mixed berries, frozen banana, Greek yogurt, milk, honey, and vanilla extract.
- If you prefer a thicker texture, add rolled oats to the blender.
- Blend until smooth and creamy.
- If the smoothie is too thick, add more milk a little at a time until the desired consistency is reached.
- For a colder option, add a handful of ice cubes and blend again.
- Pour the smoothie into a glass and garnish with fresh berries or a drizzle of honey if desired.
Nutrition Facts (per serving)
Calories
250
Fat:
7g
Carbs:
45g
Protein:
12g
Chef's Suggestion:
Elevate your Creamy Berry Delight Smoothie experience by garnishing with a handful of fresh berries or a drizzle of honey for an extra touch of sweetness. Pair it with a light granola topping or a sprinkle of chia seeds for added texture. The versatile nature of this smoothie makes it a perfect canvas for your creative flair—experiment with different toppings or enjoy it as is for a refreshing burst of fruity goodness. Cheers to your culinary exploration!